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Keto rash, please help :(

I have keto rash on my chest, back, and chin. I went to my doctor today, and he said he didn’t know what to do for me. Is this permanent? How can I get rid of it quickly? I have an event to go to on Valentine’s Day. Please help!

I’ve eaten carbs already to get out of ketosis.

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Answer

For me it helps when I get out of ketosis and take allergy medicine routinely as my doctor adviced. No scratching. I usually have it on my scalp/neck/head and I use head&shoulders shampoo or Nitzoral for it and it calms down. So maybe you could try some low level antifungal cream?

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