Hi - I am looking for any reputable information about the **ketogenic diet & its impact on adrenals.**
I'd be extremely grateful for any *reputable* articles/websites that discuss this, I'm searching myself but not coming across anything hugely persuasive yet, but I know from personal experience that they are heavily linked.
Many thanks if you take any time out of your day to help me! :)
Answer
I vaguely remember someone talking about potassium and magnesium deficiencies while on a kito diet corresponding to this, not sure if you already went down that rabbit hole or not but I figured I would bring it up.