Fellow Fatties and reformed fatties,
Been doing rolling 48s no problem for last month, on 3rd 72 but have serious lack of energy. Drink snake juice all day sometimes more than 2L. Stand as often as I can, snake walk when I can but just feel blah. Still have a lot of weight to lose, 82 lbs but have already lost 35 lbs. Any advice is helpful.
I always find 48s harder than 72h or even 5 day fasts so you can do this! I would maybe try to increase a bit the salt and see if it works for you? i wouldn’t drink more than 2L of SJ unless you are sweating like a pig lol If you are losing weight, stick to your routine, don’t change what works!