Long walks & _ hours of fasting daily. Results?

Stop Fasting Alone.

Get a private coach and accountability partner for daily check-in's and to help you reach your fasting goals. Any kind of fasting protocol is supported.

Request more information and pricing.

Your Fasting protocol? Intermittent Fasting Water Fasting Dry Fasting Custom Protocol

Your reason for fasting? Lose weight Improve health Cure diseases Detox Religious reasons

Request Information

• "I Fasted for 5 Days and Walked 7 hours a Day" video with blood results
• Is anyone fasting rn? Like a long fast. I'm on a 72-hour fast, 24 hours done.
• How long before you started seeing results in daily 16-8 IF?
• To those who fast more than 24 hours and have to take daily meds.
• Hit 24 hours of a long extended fast and my mouth tastes like diesel fuel. Any advice?
• 72 hour dry fast with sauna. Deathfast. Will post results
• Do you have to be consistent with daily fasting down to the hour?
• Can you still study or work (not physical, but computer work) during long fasts (e.g. 36 hour +)
• Just completed a 244 hour water fast. Previously my longest fast was 50ish hours.
• 24 hour fast pre long run