I think my other post was taken down by mistake but I have had Long Covid since early 2020 and I’m 27 F. My chronic fatigue and illness keep ruining my life and I’m so determined to heal myself, I want to push through a 72 hour fast to reset my system. Motivation is below the ground due to my fatigue but hoping with some accountability buddies I can do it and report the results!! Please join me or stop by with wisdom
I’m in. I did a 48 followed by 3 days of OMAD, and just started my first 72 hour fast today. The 48 hour fast went fairly smooth so I’m hoping the whole “it gets easier after the first 48” rings true and I can coast to 72.
I’ve had a pretty sedentary lifestyle and didn’t watch my eating and ballooned up to 311 at 5’8” 39M. Watched my intake for the first month. I found fasting in the 2nd month and I’m down to 282. Should be interesting to see how this first 3day fast goes. I’m hoping to eventually go to rolling 48s or 72s.