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Looking for simple nutritious recipes

For example, my go-to work lunch is grated beet, apple, carrot salad with a lemon-honey vinaigrette. What are your staples?

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Answer

One of my go-tos is pumpkin chili. Super filling and full of protein and fiber. I’ll sometimes add ground chicken/turkey to boost the protein more.

I also like a good bowl of oatmeal, topped with Greek yogurt, berries, chia seeds, nuts, hemp hearts, shredded coconut and a drizzle of maple syrup.

I also like a lot of Indian foods like curries and dal. I tend to just reduce the ghee/butter amount and add more veggies to boost nutrition and lower calories.

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