I’ve been doing keto OMAD and want to make some crispy chicken wings. Normally I coat in rice flour before frying. Is there anything I can use as an alternative?
Do yourself a massive favor and get some pork panko. It is legit as good as regular breading, but it is zero carb. Check it out and try it!!
Pork Panko - 0 Carb Pork Rind Bread Crumbs - Keto and Paleo Friendly, Naturally Gluten-Free and Carb-Free (12oz Jar) https://www.amazon.com/dp/B07XKB63JX/ref=cm_sw_r_apan_glt_i_1XDDQ5A9JDHB0NNH9HHS
I’ve been looking for alternatives too. Pork rinds sound ridiculous but are mostly protein. Or if you’re allowed to have cereals. Idk. I’m still experimenting. I want. Popcorn lobster or shrimp someday. Lol