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Massive Headache

Hello!

Every time I do a fast longer than 24 hours, I get mild to massive headache.
Snakejuice, less drinking, more drinking or more or less electrolytes. I tried everything, but nothing works. I drink black coffee, so its not coffein withdrawel.

Any advice for me?

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Answer

If you’re sure that you are supplementing enough electrolytes and it’s not caffeine then the next likely explanation is that you’re experiencing a fasting induced migraine. Fasting is a known migraine trigger. It’s not a trigger for everyone but it is for some.

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