Happy holidays guys and gals!
Just a reminder that if you fall off for a few days don’t sweat it too much and get back on the IF horse after the holiday ❤️
Happy Holidays! I usually do low carb and 20:4, but I’m letting myself eat what I want on 24 and 25 Dec. I’ve been eating carbs and all I can say is that I’m so tired right now lol. Can’t wait to go back to fasting and low carb tomorrow!