Minimum body fat percentage for fasting? And what is the best way to determine body fat percent?

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Your Fasting protocol? Intermittent Fasting Water Fasting Dry Fasting Custom Protocol

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• Looking for the best way to start a 3 day water fast.
• Question: Does my body get adapt to fasting and use lose less fat in the progress?
• Best Way to get fat adapted??
• Is 13 hours fasting enough to begin fasted cardio and achieve increased fat burned?
• What's the best way to help your body absorb the iron content of kidney beans?
• best ways to break fast
• Best way to succeed after breaking my fast?
• Water fast 5 days then 2 day dry with 12% body fat
• The best fasting schedule for fat loss and muscle mass gain?
• Where can I find the average body fat percentage based on height/weight /age?