My skin went through a breakout phase when I first started doing more long term fasts. I think it’s just a purging phase (just a guess based off what happened to me, I don’t have any science/data to show you behind this)
Yep, kinda my experience too.
I hate these words and their connotations, but it really did feel like my skin (all my skin everywhere) was really busy “purging toxins” during my first couple serious fasts.