I am currently a fasting beginner and did fasts for 36 hr+ and each time, I had pimples (1 or 2) popping up near the end of my fast, is that normal? I do drink water though.
My skin went through a breakout phase when I first started doing more long term fasts. I think it’s just a purging phase (just a guess based off what happened to me, I don’t have any science/data to show you behind this)
Yep, kinda my experience too.
I hate these words and their connotations, but it really did feel like my skin (all my skin everywhere) was really busy “purging toxins” during my first couple serious fasts.