| | Water Fasting

“Natural Calm” magnesium supplement?

Hey everyone!

Does anyone use “Natural Calm” for their magnesium supplement in water?

It says it has 0 calories on the label, but it has a flavor. I dug a little deeper into the internet and it says there is .015 grams of stevia per teaspoon. I’d just be curious about peoples opinions on its legitimacy as a supplement during fasting.

Thx! 😀

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Answer

If you haven’t already bought it just buy Now food la magnesium citrate, it’s pure with no sweeteners..

If you’ve already bought it then just use it after the fast, idk if Stevia breaks a fast or not? Probably not.

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