| | Water Fasting

Need Advice and Tips

I want to do a 14 day dry fast then transition into a water fast for the last 16 and do a 30 day fast in total. I’m currently on day2! Any advice or, can anyone share their experiences! Anything you want to add will be very much appreciated. Just a little background info I have done multiple 25 day plus water fasts not new to fasting. But I am new to dry fasting I love doing extreme things with my body especially when people say you can’t do things. People really underestimate how strong our bodies really are and the power they have to adapt to situations. Okay I’m rambling thanks for all the posts in advance.

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Answer

I’m curious about this too. I’m a bit intimidated by dry fasting and can’t go more than a day without feeling desperate for water. I was curious about the idea of starting a dry fast and transitioning to a water fast, so hopefully some people have some good info to share.

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