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Isn’t it frustrating?!? I too sometimes have trouble getting started. It’s like the moon and stars all have to be in proper alignment😂 Sometimes it just takes being distracted by activities to get me over the hump. 6 days is my longest dry fast tho so not experienced in anything past that. Good luck and good health!🧡🐾
I get this. The first 24 hours when you are in the routine of eating are the hardest. If there’s something you can engage in that distracts your mind, that can help. Say reading, video games, etc. You want to try to remind yourself how powerful even one day is and the why behind your fasting - why you don’t want to break it and begin the cycle again. Good luck!