Im gonna start fasting in 2022 im done being a fatty,, I’ve already ordered the supplies but i have a few questions?
How much plain water do you drink? Do you need to drink plain water, can you just drink snake juice ? Can you drink things like tea, with no sugar ?
You can be as “hardcore” as you want with it! Some people only drink Snake Juice with no fresh water, some do a higher concentration Snake Juice with fresh water. As far as other fluids, some do black coffee or tea, even zero sugar soda. Currently I am trying to go without soda (When I fasted last year I used to have one or two in the evening as a “reward”), but I was able to lose with having it, the most important part is snake juice daily and consistent refeeds. I am also starting in 2022, and for me it’s just going to be 6 oz Sirloin and 9 oz Blueberries every 72 hours. I also drink anywhere between 1-2 liters of Snake Juice a day.