Purging and purifying of toxins and unprocessed emotions (Fear and other “negative” emotions) that have been suppressed and buried by daily eating can manifest as Nightmares and negative mind sets/thought patterns/anxiety and negative emotions when awake. I’d view what you went through as part of the healing process. From my understanding to purify and heal ourselves of physical toxins and suppressed emotional toxicity we must feel, experience and process the physical and emotional toxicity to let it go and heal from it.
On a side note, it sounds like sleep paralysis when you woke up, couldn’t move and had intense fear. Its pretty common and is also said to be a state in-between being asleep and awake. This state makes it easier to enter into a lucid dream or out of body experience.
what the hell, breaking a 2 day dry fast with a peanut butter banana milkshake? a mixture of incompatible, all very difficult to digest foods…
You could literally die and probably would at least end up at the hospital if you fasted another day or two and broke it like that. It is either way never good for health.
Research dry fasting, that’s dangerous and irresponsible.