| | Water Fasting

Non scale victory

I’m just so excited. I can finally fit back into a skirt I haven’t been able to wear since before the pandemic!

Stop Fasting Alone.

Get a private coach and accountability partner for daily check-in's and to help you reach your fasting goals. Any kind of fasting protocol is supported.

Request more information and pricing.

Answer

Also. Also. I have had way more energy and mental focus/clarity recently since starting IF again. I also sleep better and have a much better sleep schedule. It’s like my gut is on a schedule and so is my sleep and I just notice such a difference.

Related Fasting Blogs