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Nutritious carb source you don’t need to prepare?

Is there a nutritious, high fibre source of carbs that can be eaten as easily as chips? For the lazy.

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Answer

The same potato chips, but with the skin will have more fibre. Potatoes are fairly nutritious. Maybe use an airfrier with cooking oil spray if you don’t want the extra calories.

Not peeling the skin is suited for us lazy folk ;D

Answer

A lot of fruit and vegetables (spinach, cherry tomatoes, apples, bananas etc.). Whole grain crispbreads (like Wasa). Oats. Beans straight from a can if that’s your thing (can be high in sodium though).

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