As the title suggests any recommendations for podcasts around fasting that you have found useful.
Dr Jason Fung’s books The Complete Guide To Fasting and Obesity Code are the Bibles. Start with those audiobooks you won’t be disappointed. Otherwise for podcasts I like The Fasting Life, or Dave Asprey has had some good content on his show (not a dedicated fasting pod).
Non for me fasting is something I do not something I am. I think it’s easy to get too obsessed about it and I often find that podcast and YouTube content are having too much magical thinking related to fasting. Fasting is good but is nowhere near as good as fasting influences sell to be.