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Stop Fasting Alone.

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Answer

I think a common misconception about the snake diet is that it is some magical instant fix for losing weight and all weight issues. Losing weight and keeping it off are two different things entirely. Snake diet by itself can be a great system for losing weight, in order to keep the weight off you however need to commit to a different lifestyle than the one you had before. Easier said than done sure but following any diet for a rather short amount of time and then going back to old eating habits will always end up with gaining the weight back. No exceptions.

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