How much potassium does this count as? My bottle says “potassium (from 550mg potassium gluconate) 90mg. I’m confused please help!
potassium gluconate is mostly gluconate. Look up the molecule you’ll see.
https://assets.lgcstandards.com/sys-master%2Fimages%2Fhd8%2Fhb5%2F10465670266910%2F9427.png
the little k in the corner is the potassium so it is 90mg of total potassium.