im thinking about doing pf, i already did like 5 days and now i wanna do 10. i probably have endometriosis/pcos and i wanna heal my body from any inflammation in the body that causes it. has prolonged fasting help with these issues? obviously i need to fast longer time than 10 days to cure this but for now, im training my body ans just try to get rid of the symptoms nd calm them. thx
speak with your doctor, and if you don’t like what they say find a different doctor and get a second opinion. make sure they are MD doctors..
get the ok from them before you try anything or listen to anyone else.