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Prolonged Fasting plus no or low calories preworkouts. Does it break or nah

I’ve been wanting to use preworkouts cause I love the hypes up feeling and it helps me get my ass up and move tbh.

Do all preworkouts break a fast? And why? All fasting functions or particular ones?

The preworkout i want to use is c4 original its 0 to 5 cals. Based on the ingredients it seems ok to me other than sucralose (though opinions are conflicted about that)

Ya I can drink coffee but its not the same buzz. So tell me the science of it.

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Answer

I personally have not had problems taking a preworkout while fasted. Are you using anything to measure your level of ketones while fasted, that could be a good indicator of whether the sucralose is impacting your fast.

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