I’ve got an annoying case of dry tongue and I’m unsure of what to do. Currently taking a ton of [these](https://www.amazon.co.uk/Fasting-Salts-Capsules-Electrolyte-Supplement/dp/B08GZ7MJL1/ref=mp_s_a_1_1_sspa?adgrpid=69308367266&gclid=EAIaIQobChMItKr2korC_AIVs2DmCh1jcAArEAAYASAAEgKNGfD_BwE&hvadid=346291181464&hvdev=m&hvlocphy=1006864&hvnetw=g&hvqmt=e&hvrand=9421085908126292581&hvtargid=kwd-441315940236&hydadcr=7606_1761074&keywords=electrolytes+for+fasting&qid=1673528146&sr=8-1-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9waG9uZV9zZWFyY2hfYXRm&psc=1&smid=A2MCCJBUKC9BHM) each day but really starting to struggle
Answer
How much is a ton? The serving size is 3…. Also how much water are you drinking? I find I need to balance my salt and water pretty close. I do 1000 of potassium, at least 2000 of salt and around 500 magnesium. I drink between 2 and 3 liters of water per day.