| | Water Fasting

Question about dry fasting

I see some posts where people are saying they dry fast for 5 days but drink at the end of each day? Is that what you are supposed to do during a dry fast? Or just go 5 full days without any water?

Stop Fasting Alone.

Get a private coach and accountability partner for daily check-in's and to help you reach your fasting goals. Any kind of fasting protocol is supported.

Request more information and pricing.

Answer

I am typically omad with dryfasting 18-24 hrs

That said, if I workout intense in the heat, I might drink

Dryfasting is amazing! I do wayyyy better on dryfast then water fast.

I am going to start another one right now.

Related Fasting Blogs

Categories: dry fasting dry fast omad water fast