Hey all, just ordered some snake juice and I see in a video by the creator that 3-4 packets are recommended per day.
Now the instructions also say to only add around half a packet to one full packet to 500ml of water. So that would be around 1 and a half to 2 liters of water a day. If I drink too much at a time in gives me diarrhea so I’ve heard you’re supposed to sip it throughout the day. Although, I feel like finishing off 2 liters of water throughout the day would be fairly difficult to do if I’m just sipping.
Would it be ok for me to just add 3 packets to 1 liter of water or is there a reason not to do it?
I personally add all of my salts to one 500 ml and drink plain spring water for the rest of the day. Potassium only caused me gastro issues in the very beginning, probably because I was replacing potassium deficiencies in my intestines. It’s wasn’t like diarrhea from illness, it was more like 10 minutes of discomfort and then it was over.