I tried OMAD, but I noticed my breath started to smell and my very regular bowel movements became interrupted. I didn’t like it so stopped after three days. But I’m wondering, does this settle over time?
I had all but a few inches of my colon removed due to cancer. I depend on IF/TRE to control how many times I poop in a day. Smaller window putting stuff into the gut, smaller window of stuff coming out.