Hi guys,
I’m in the process of trying to heal my damaged stomach with the snake diet (prolonged fasting and snake juice recipe with cayenne pepper) but i had a question regarding the consumption of the cayenne pepper extract:
can i just dump two capsules worth cayenne pepper extract onto a teaspoon and just wash it down quickly in the morning instead of slowly drinking it throughout the day? i don’t do well with heat/spice so thought this may help, rather than sipping 2 litres and have my mouth sting all day at work.
Also, is it limited to two capsules per day? will I yield greater results doing more or am I asking for trouble?
Any help would be massively appreciated! Thanks in advance :)
If they are in capsule form, wouldn’t it be easier to just swallow the capsule?
Take one or two a day. Don’t rush this - if you take too many you’ll end up making your problems worse instead of better.
If you’re having gut issues you should also cut out gluten and vegetables until you feel better.