| | Water Fasting

Question: Why not eat without drinking?

If it’s the lack of water thats so beneficial, why not eat as normal without drinking?

Stop Fasting Alone.

Get a private coach and accountability partner for daily check-in's and to help you reach your fasting goals. Any kind of fasting protocol is supported.

Request more information and pricing.

Answer

Dry fasting is about not taking in ANYTHING. It’s not about consuming without water, it’s not consuming anything at all so that the body has a chance to completely focus on healing. It’s fasting, but in the most extreme form

Answer

I’m considering doing a dry fat fast for a few days. Just some unsalted butter here and there. I want to train myself to use metabolic water more efficiently and rev up the fat adaptation to maximum levels.

Related Fasting Blogs