I read the info on this forum about them.
I just bought Morton’s Lite and some Magnesium Pills.
I do carnivore. So my electrolytes will need to come near entirely from these two items. Thots?
>I do carnivore. So my electrolytes will need to come near entirely from these two items.
no, there’s electrolytes in meat – for example beef has a good amount of potassium in it, so you can go more low in potassium in your electrolyte drink on your eating days than on your fasting days, if you want. I personally just do a standard mix and drink that every day, though.
I’m not sure I really understand what your question is, though?