| | Water Fasting

Ranch or Hummus?

What’s a healthier dip for veggies and why?

Stop Fasting Alone.

Get a private coach and accountability partner for daily check-in's and to help you reach your fasting goals. Any kind of fasting protocol is supported.

Request more information and pricing.

Answer

Hummus. It’s chickpeas and seasoning with olive oil. The other is processed frankenfood (not that it’s inherently a bad thing), but you’re putting it up against hummus. It’s like asking what’s better an apple or a candy bar. A simple look at the ingredients tells you.

Related Fasting Blogs

Categories: oil