| | Water Fasting

Realistic?

Current weight 158ish, hoping to get to 140ish by July 24th (5 weeks). Do you think this is possible and if so, any tips?

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Answer

Totally possible - especially with getting in as many dry fasting cycles as you can. Dry fasting + snake cardio = epic rapid weight loss (and better skin too!).

I’ve done a couple of 72’s, but my kidneys started to hurt at the end of the second one. 36 hr dry fasts are my sweet spot.

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