Hi All,
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I am kicking off my keto diet and wanted to pair the journey with a continuous glucose monitor. Now that i have been searching a ton of advertisements are showing up... Curious if anyone have a go-to brand.
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Thanks!
Answer
CGMs are medical equipment, only FDA approved for diabetics. And it’s a major accessibility issue, with less then 10% of diabetics having access to that equipment.
So no I do not recommend using CGMs for your diet, not unless you are diabetic