| | Water Fasting

Rolling 24-48h Death fast protocol

Hey guys. I’m starting my death fast now. I’ll be doing daily sauna twice a day for about 1h per session to force out water so i stay in a water deficit.

In the evening after finishing about 24h or 48h, I’ll be drinking and maybe eating a total of 1/4 of net weight lost and make sure to give my body electrolytes, vitamins and minerals through supplements + snakejuice. And then repeat it until i lose 100Ibs.

My question is:

I saw a video about cole talking about this saying that It’s dangerous to just chug down snake juice and that it should be sipped throughout an hour. How come? How can chugging it be dangerous? I’ve done it and never had any problems…

And have anyone here done this?

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Answer

When I drink it fast I get a savage headache. I’m prone to migraines so I’m sure it’s related. But basically if I use it at half strength and/or drink it throughout the day I feel way better.

I suspect drinking a bunch at once can change your blood pressure temporarily.

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