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Rolling Monday through Friday, OMAD Weekends vs Rolling 72s?

Has anyone here fast Monday through Friday ans donne omad for Saturday and Sunday for a month? We’re results better or comparable to rolling 72s for a month?

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Answer

Im doing this, just started this week until feb 24th

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Not doing omad on sat sun tho, doing keto but eating whenever

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I have done m-w keto rest of the week and saw results

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To add its almost impossible to exercise with this routine.

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