| | Water Fasting

Savory fasting water?

Added parsley, red pepper flakes, white pepper and thyme sprigs to my electrolyte water solution. Curious on opinions if this breaks a fast?

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Answer

I use white wine vinegar infused with mint, star-anise or ginger. I also like some Apple cider vinegar that has peppers in it (it’s a gift from a friend). I don’t find it causes any problems with a fast.

Another flavoring I like to add is the brine from fermentations like pickles or chilies (for hot sauce).

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