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Get a private coach and accountability partner for daily check-in's and to help you reach your fasting goals. Any kind of fasting protocol is supported.
I’m in. I will be starting a fast on Monday 9/26. So how do we go about this?
My goal is already mostly pre-determined as in fasting for the rest of the year, including holidays until the weight falls off. Shooting for 90 -100 days atm.