i am doing a 72h fast, i wonder if i should start drinking snake juice 12h after eating or should i wait at least 24h? i heard first day sodium isnt important as potassium, maybe should i drink snake juice with only potassium first day and then add sodium then 2nd day?
I would recommend you go dry as long as you can, monitoring your energy and brain levels. If you have to go to work, then get going with the SJ. If you can afford to be a wasteoid, then go dry as best you can.