Snake Diet with GERD or Hiatal Hernia

I dont have a diagnosis because im poor as fuck here in Mexico LOL so i cant get to a doctor, but either way i dont want to, he just gonna put me on PPI's for sure I BURP A LOT ALL DAY - And sometimes I cant take deep breathes If I lay down I feel in heaven but obviously I cant live like that LOL So, can I snake fast with GERD or Hiatal hernia? Could it make it dissapear or AT LEAST stop the fuck\*in reflux burps ?

Answer

I used to have GERD. Fasting and a low carb diet seemed to have resolved it for me.

Supposedly GERD is caused by too-low stomach acid. I used to drink apple cider vinegar with water, and that seemed to help. I am also careful not to drink too much water during or after a meal, or else that seems to lead to some acid reflux and poor digestion.

I wouldn’t take any PPIs until I tried some other things, if I were you. Strong stomach acid is better for digestion, better to fight off food born illness, and helps more with nutrient absorption.