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So Broccoli is bad for you?

Made this post, everyone there be saying broccoli bad

https://www.reddit.com/r/carnivore/comments/ys58cs/anything_antinutrientbad_for_health_about_broccoli/

Of course that sub is biased against vegetables, but are they actually right?

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Answer

The carnivore diet is the ultimate contrarian diet. They piece together random anecdotal evidence to feel superior and to feel they have the special inside scoop and everyone else is duped into eating a “healthy balanced diet”. The whole “vegetables are poisonous” stuff they repeat is akin to “the earth isn’t round it’s flat!”. Anyone can have an opinion about anything… elimination diets play a role in identifying food allergies, but just because someone is allergic to something doesn’t mean it’s poisonous or that we weren’t evolved to eat it…

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