| | Water Fasting

Started an 84 hr fast fast last night… anyone want to join?

I did a 72 last week and it helped me push through knowing other people were also fasting. Anyone want to join me on this one?

Answer

I’m in hour 48 of a 72 hour fast. I did a 60 hour fast last week.

Will be doing 72 hour fasts Sunday through Wednesday over the next month.

Good luck. It’s all mental. I did a 21-day water fast two years ago and still do IF, OMAD, or alternate day throughout the week.