10 weeks on IF now I’m ready for a 24 hr food fast!
I’m excited and looking forward to this breakthrough of self control as I never ever imagined I would even attempt it
Stay tuned
Answer
So I sailed through it as I’m on IF 16:8 for 10 weeks now.
Looking forward to 2, 24 hr fasts per week for the next 2 weeks
Then I go on holiday, time to get those old clothes out now as I actually fit into some of them :-)