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Starting rolling 66:6 hour fasts.

This is as an accountability post.

I will update after every 66 hour fast and hopefully my scale arrives soon so I can track weightloss per fast too. Lets see if I can lose 40-50lb by the new year.

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Answer

Keep us updated. I’m currently working on rolling 42:6, with an occasional 60. As an over-50, insulin resistant, hypothyroid woman with a 25-year history of yo-yo dieting, 18:6 just wasn’t enough to move the needle for me. Good luck!

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