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Stomach ache during short fasting (10h or so)

Only drink coffee and water during it. How do you beat it?

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Answer

Try a herbal tea. One of my favorites is Yogi Stomach Ease or a peppermint tea. Coffee might not be helping but can stave some hunger during a fast. Also, full glass of water with a 1/8 teaspoon of pink Himalayan salt can also do the trick. Good luck!🍀

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