Anyone one else gets stomachache easily now?
If I eat process food my stomach hurts. Chocolate gives me heartburn now.
I broke my fast with sushi today (high quality) and I just threw it up - that has never happened before.
After doing Yoga and fasting I cant eat some foods any more, red meat makes me throw up, dizzy, stomach upset. Lot of junk food too doesnot agree with me. It happens to lot of people, after eating clean, some foods dont agree with them anymore. I guess just listen to the body.
How much weight have you lost?
Unfortunately it’s common for those who’ve lost a large amount of weight to develop gallbladder disease. After a 60 lb weight loss, I suffered similar symptoms and ended up needing my gallbladder removed.
Yea this happened to me! I hope I didn’t mess up anything with my body. I was doing so well too. I was doing a 70 hour fast and the refeed didn’t go well. A few days later and I am still feeling a bit of nausea and gained 2 pounds. I’m kinda mad at myself for letting it happen. So it’s back to square one and one meal a day.
Yes. I had Wendy’s the other day to treat myself. Literally a cheeseburger and fries. I felt sick for over a day. It was awful. I almost threw up and probably would have if I wasn’t at work. Ugh. Not fun!
I have had this problem with foods that are acidic, strongly flavored or spiced or have a high fat content. I have to ease into breaking my fast. I can’t hit my stomach with something challenging first thing. So I usually make my first few bites something bland and eat slowly at first.