Ive been doing 16/8 for years but now im switching to omad because imo its easier and i can save more money lol. I never had this problem before. This is maybe related, Few weeks ago i got crazy drunk on an empty stomach and ever since then i always get nauseous when fasting. Anyone knows why?
I’ve experienced similar. Do you drink coffee? I read that coffee on an empty stomach could produce a nauseous feeling. (I’m no doctor) Now I’m looking into Gluten Allergy or Lactose Intolerant also.