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Sugar hangover? How long to get them

Have you heard of sugar hangovers to ever happen the next day?

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Answer

I easily get these. Half a chocolate bar within 2 hours before bed and I wake up with a mild (short lived!) hangover. I don’t have clinical hypoglycaemia but I suspect I have a mild case. So if you feel that way after a LOT of sugar, then probably just a temporary sugar hangover.

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Categories: sugar