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Tea drink

Will a processed bottled tea that contains: - 6 grams of carbs - 50mg sodium Breaks a fast? Edit: also 3 grams of Dietary Fiber

Answer

It would be easier to tell from the full list of ingredients but yes, that’s almost a quarter ounce of carbs.

Edit: btw, the green tea catechins only help you lose weight when they are fresh brewed and hot.