Is there anyone who will be fasting over the thanksgiving break? If so, let’s start a thread a support group!
I am 24 hours in on a planned 4 day water fast focusing on the health benefits for my body as well as mind. Given that thanksgiving is near and I’m often consuming days worth of foods in mere minutes around these holidays, I am excited to challenge myself to consider the spirit of the holiday rather than my usual consumption laden take on the festivities. I plan to break on Friday, however, depending on how my body feels I may extend this through the weekend.
On a side note, I would like to say hello and well wishes to you, whoever you are reading this. I may not know you personally, but I think of you most every day and wonder how life is for you, as it can sometimes feel overwhelming for me. If you ever want to talk to someone, I would love to listen. Us humans have to stick together :)
Happy fasting to you <4