It reminds me of after you had sex, you just want to relax and do nothing.
I think food takes up more energy than people actually realise, when Im fasting I feel a lot better
Ha, totally. I find eating to be pretty pleasurable after a longer fast, but then immediately thereafter I have a bit of depression too because I can feel the energy drain of digestion coming into play. It’s a fun little balancing act.
Yes - expectations always exceed reality! Oddly, when I ate a few sweets, it seemed to aggravate my allergies to dust and mold too! Weird! The added food and the sweets I craved mentally, didn’t taste as good as they used to!
I feel way better. I went OMAD over a year ago. I’m never going back to three square a day. I feel fantastic everyday. I feel lighter, freer, less lethargic and several diseases were reversed. Even brain damage!!!
> The after feeling of eating is boring as hell
That’s funny. I was just telling a friend that a 30-day water fast is excellent for your health (if you’re overweight), but boring as hell. Eating? Always fun and energizing.
> after you had sex, you just want to relax and do nothing.
Huh. Interesting. I feel like after sex, I just wanna get up and do something.
Different strokes for different folks, I guess. Right?
We feel energized when we are preparing to eat, you are liking that feeling of preparing to eat, but instead of satisfying it you’re prolonging the urge, you know you’re hungry just eat, but eat something bland and boring, you’ll understand why you have to eat more